Sunny Bay to Mount Fa Peng Teng (花瓶頂), 花坪石 (rock), to Lantau Link Toll Plaza

Duration:

(7.5 kilometers)
3h15 hours

Difficulty: 5/10 (some very short sections are very slippery). 363m elevation gain. 

Cel phone coverage: All.

Water needs: 1.5 liter

Appreciation: 8.5/10. 

Transportation: Sunny Bay MTR station

Why it's worth it:

Map & Details: 

https://www.mapmyrun.com/workout/6334402891/

Exercise Area: No